The Whispering Garden of Rest
Ages 4–5 Calm & BedtimeGrowing Up & LearningAnimals & Nature 5 min
Ethan rubbed his eyes and yawned. Sofia stretched her arms up high. They had been playing all morning and their bodies felt heavy and sleepy. The warm sunshine made them feel even more drowsy.
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The gentle lesson
Your body is always talking to you, sending you secret messages about what it needs to feel its best. When we listen carefully to these whispers, we can take better care of ourselves.