The Garden of Gentle Wishes
Ages 4–5 Growing Up & LearningCalm & Bedtime 5 min
Leo bounced on his toes as he and Mia walked through the park. 'Whoosh!' he said, making wind sounds. Mia adjusted her purple glasses and counted three butterflies dancing nearby. 'Look,' she whispered, pointing to a hidden gate covered in soft green vines.
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The gentle lesson
Your body is always talking to you, sending you secret messages about what it needs to feel its best. When we listen carefully to these gentle signals, we can take better care of ourselves.